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Understanding its functions and how to maintain its optimal levels can empower individuals to take proactive steps towards their health and well-being

It exerts a broad spectrum of therapeutic effects via several interrelated mechanisms, including antioxidative activity, anti-inflammatory action, modulation of lipid metabolism, enhancement of hepatic insulin sensitivity, and influence on gut microbiota composition

This conclusion contradicts another study in nasopharyngeal carcinoma patients (46), probably because of the different tumor origins

Gout : High doses of niacinamide may increase uric acid levels, potentially worsening gout symptoms

46 However, Mackey et al consistent with our findings showed that after two exercise bouts, a 10-km road running and a deep-water running session, serum levels of MMP2 and MMP9 remained unchanged